The WaterRower S1 Rowing Machine: Realistic Boating Simulation

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For toning the body's different muscle groups, I just can't see anything better than the WaterRower S1 Rowing Machine. Hopping on the S1 will ensure that around 84 percent of your body's muscles are trained, toned and strengthen. Plus, due to the natural rowing movements you can burn more calories on this machine than on any other aerobic fitness device.

Low Impact Cardio Exercise

The rowing machine is the perfect companion to help you reduce all that excess flab and to strengthen your cardiovascular system. Not to mention, that rowing exercises are low impact which means your joints - knees, ankles and even hips - are not given any unnecessary stress. In fact, some medical centers use WaterRower rowing machines to help rehabilitate patients to regain control over their muscles.

Looking at the WaterRower S1, the most noticeable feature is the sleek, high-tech looking frame. Constructed from brushed stainless steel (S4), the S1 is the most distinct from its other WaterRower brothers which all have wooden frames. The steel construction, nonetheless, offers the same sturdy and reliable design. The modern and minimalist design goes fairly well with any home. Also, since the S1 is easy to maintain having no parts that needs to oiled or regularly checked, you save some money and time as well.

Water Resistance For A Natural Feel

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The main feature of the WaterRower S1 is the water resistance system it employs. By rowing faster, the resistance generated by the flywheel inside a water tank is greater. The slower you row the less resistance generated. The amount of workout you intend to do is solely up to you but you can start off the bat as soon as you open the box.

The great thing about the water resistance system is that it mimics the actual boating experience. Because the dynamics of the flywheel going against the water in the tank is the same as someone actually paddling a boat, the rowing experience on an S1 is more natural and more effective. Not to mention that the only sound you'll hear from the S1 is the rustling of the water in the tank just like the gushing of the water as you paddle a boat.

Other features include aluminum handles for added strength and lightness and ergonomic design to fit comfortably into the user's hands to minimize wrist torque. The drive strap is made from high-density polyester webbing, guided by nylon pulleys. The construction is wear proof and does not require any lubrication.

Ergonomic Comfort

The seat is stable and designed with maximum comfort in mind. The seat has four corner wheels made from urethane which smoothly glides on the rails back and forth when rowing. Another new innovation is the floating heel-rest which follows the heel as it moves up from the footboard during rowing. Even if it seems to be a simple detail, this foot rest design allow the users to comfortably and securely rest their feet during their routine.

The WaterRower S1 rowing machine also has dual rails that are designed to absorb sound and vibration. The frame of the S1 can safely support a maximum weight of more than 2,200lbs, twice as much as its wooden brethren.

You can also have a performance monitor installed which I strongly recommend. The monitor displays the intensity of the workout, the number of strokes, heart rate, time and distance.

How To Order

You can order the S1 online from FitnessEquipmentAndMore.com - they offer great discounts and also provide Free Shipping. Hard to find a better deal. Go there now by clicking on the link below:

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