The Stamina 1215 Rowing Machine: Low Impact Fitness Equipment

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Who would you believe: a company that has been producing quality equipment for more than 22 years or a company that just got started? The choice for me is quite obvious. I'll go with the first one. Stamina Products Inc. was founded in 1987 and since then, it has produced top-notch machines for the fitness and leisure industry.

Effective And Affordable

From treadmills, steppers, stationary bikes to rowers, Stamina has created innovative equipment that continue to be enjoyed by fitness enthusiasts around the globe. And among its latest offering is the Stamina 1215 Rowing Machine, a fitness device that can be described as effective, compact, affordable and reliable.

The Stamina 1215 is a compact and portable exercise machine that offers maximum benefits to the body through rowing exercises. It offers an all-around cardiovascular fitness and strength machine through its design and construction. It has a lot of features including a padded seat which glides on a ball bearing roller system. This makes working out more comfortable and less stressful on the buttocks and lower back.

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Other features include smooth hydraulic cylinders for the resistance, aluminum beam construction, adjustable tension controls, pivoting plates for added feet comfort, folding rowing arms for storage and a multi-function monitor.

Measuring 32.5 x 48 x 27.75 (WxLxH) inches, just imagine how compact the Stamina 1215 is. With that small frame, you can easily do your workout even in your small apartment. And because the arms can be folded, storage is not that big of a problem either. The 1215 can fit any standard closet or can be safely and inconspicuously stored in the corner.

Monitoring Your Progress

The monitor also shows a good set of details of your workout. For instance, the speed, distance, time, stroke count, miles rowed and the calories burned are indicated in the monitor. I don't know about you but seeing those numbers on the screen encourages me to do better next time and motivates me to continue what I'm doing so far.

Easy On The Joints

Stamina 1215 is definitely one of the best rowing machines out there that genuinely offer the best all-around workout for cardiovascular fitness, building strength, increasing metabolism and reducing body fat. And since generally, rowing is a low impact exercise, the Stamina 1215 goes easy on the joints. Even though most of the muscle groups of the body are trained and toned by rowing exercises, more focus is given to the muscles of the back, legs, arms, abs and buttocks.

The Stamina 1215 rowing machine will help you trim down those big thighs that you are embarrassed about and help train those legs of yours as well. If you do the exercise correctly and use the Stamina 1215 properly, it is guaranteed that you will see great results after a couple of months.

If, however, you're expecting drastic results in just a few weeks then I don't think the 1215 is the machine for you - I think there's no equipment yet out there that can give you the results you want for such a short time. You need to do some hard work. Just remember that Stamina 1215 is only a tool. You need to combine this tool with actual hard work if you want to see a fit and healthy body.

How To Order

You can order the Stamina 1215 rower from FitnessEquipmentAndMore.com. They are a secure online shop who give really prices. Click the link below to go there:

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