BodyCraft Rowing Machines: The Embodiment of Simplicity

If you want to be in shape, buying fitness equipment is sometimes necessary. But never believe that simply by buying the machine, it will automatically follow that you will become the the guy with fantastic abs and toned muscles. What most people fail to realize is that the machines are there just to complement the hard work and dedication one needs to get fit.

Take rowing for example: buying equipment like the BodyCraft Rowing Machines is not enough to get that complete body workout. You still need to hop on the BodyCraft and row yourself to a great body.

Rowing is a very good workout. It is a low-impact exercise which is good for our joints. Unlike running for example, the rowing movements add little strain to the knees, ankles and the hips. This is why some physical therapists even recommend rowing devices as a form of therapy for patients who wants to regain control of different muscle groups in the body.

Working out on a BodyCraft machine will help you tone your abs, arms, legs and strengthen your back as well as your cardiovascular system. Following a routine and being consistent will help you better achieve your goal of being fit.

That being said, the Bodycraft VR100 rowing machine is popular because it provides all the benefits of rowing exercises in a compact design. The 16 inch x 24 inch frame is very appealing for home owners and for those living in a condo. Imagine having a complete workout with that small equipment. The machine can accommodate any user, regardless of size. The machine also has a monitor that displays time, distance travelled, number of strokes, number of calories burned and the user's heart rate.

BodyCraft manufactures a full range of fitness machines. From home gym systems, to free weights, to stationery bikes, and functional trainers, BodyCraft have been producing these machines for years and is a trusted manufacturer whether for commercial or home use. Their experience in fitness equipment manufacturing can be seen on the make and design of the VR100.

For instance, BodyCraft installed the VR100 with two kinds of resistance systems. This allows beginners to use the rowing machine but at the same time appeals to the more advance users as well. Level one resistance relies on an air resistance system where a flywheel rotates and generates resistance from the air.

As you go to level two and up until the maximum level six, the resistance system of the VR100 shifts to a combination of air and magnetic resistance. This allows a smooth rowing motion as compared to the hydraulic resistance system found in other machines.

To sum up, the BodyCraft Rowing Machine is very dependable and with its cheap cost, it is probably the best rowing machine available that delivers great results at its price tag. Everything about the machine is great. The easy to assemble design, the compactness of the whole machine, the unique features like dual resistance systems and a performance monitoring device, the VR100 can be rated as one of the best fitness machines out there, hands down.